Why is continuity of care so important in mental health treatment?

Consistency is one of the most underestimated but crucial aspects of mental health care. Whether a person is suffering from anxiety, depression, trauma or relational challenges, consistency and continuity of care are indispensable to lasting change. For people doing psychotherapy in Hamilton , regular attendance and a commitment to the process are often the keys to a good outcome. It’s not a one-and-done psychotherapy deal. Instead, it’s a systematic and ever-changing journey in which participants join a therapist to rifle through patterns, feelings, past experiences—whatever’s there to be worked through. Gradually, the therapeutic relationship itself forms a safe container in which healing can happen. For many providers of psychotherapy in Hamilton , the patients must establish trust and keep the momentum going through scheduled appointments. Studies continue to show that clients who return on a weekly or bi-weekly basis will see the most progress. This regularity provides continuity ...